Paradigm Shifting

How To Not Be a Doormat

With Nonviolent Communication

Oct 8 •

Nervous System Management

Self-Regulation, Coregulation, Mediation and Repair On Repeat

Sep 24 •

Dysregulation, Repair and Beauty

Lather, Rinse, Repeat

Mar 5, 2023 •

Alternative Narratives with the Help of NVC

Shifting the Paradigm

Feb 7, 2023 •

When Socks Hold All The Power

All Human Beings Share the Same Needs

Jan 8, 2023 •

What If I Don't Deserve It?

And I Don't Have to Justify...

Dec 28, 2022 •

...And I Turned Out Okay

Or, What Changing Patterns Looks Like

Dec 19, 2022 •

Does This Approach Work?

A Sliding Doors Comparison

Dec 12, 2022 •

Welcoming the Darkness

May 30, 2022 •

Other Aspects of the Paradigm Shift

Head spinningly bonkers but so much clarity!

May 5, 2022 •

The Paradigm Shift

From Goddammit-Don't-You-Ever-Do-That-Again to Curiosity

May 2, 2022 •

There's No Such Thing As The Perfect Parent

Stop Telling Yourself You're Not Good Enough

Apr 12, 2022 •

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